Book Your Complimentary Connection Call Today

SANDRA CATHERINE, Mindset Guide
Home
Schedule
Retreats
Shop
Connect
Forms
FAQ
SANDRA CATHERINE, Mindset Guide
Home
Schedule
Retreats
Shop
Connect
Forms
FAQ
More
  • Home
  • Schedule
  • Retreats
  • Shop
  • Connect
  • Forms
  • FAQ
  • Sign In
  • Create Account

  • Bookings
  • Orders
  • My Account
  • Signed in as:

  • filler@godaddy.com


  • Bookings
  • Orders
  • My Account
  • Sign out

Signed in as:

filler@godaddy.com

  • Home
  • Schedule
  • Retreats
  • Shop
  • Connect
  • Forms
  • FAQ

Account

  • Bookings
  • Orders
  • My Account
  • Sign out

  • Sign In
  • Bookings
  • Orders
  • My Account

Transform Your Life In 3 Steps

CHANGE THOUGHTS

Mindset shapes perception and response. Empowering thoughts close the gap while consciously changing them transforms your life.

SHIFT EMOTIONS

Pain comes from the emotions we attach to thoughts, not the thoughts themselves. Together we focus on elevating emotions for lasting well-being.

CREATE BEHAVIORS

Shifting thoughts and emotions naturally creates new behaviors by replacing old patterns. This new belief system becomes your guiding compass.

Classes and Workshops

PRIVATE ENERGY SESSIONS

MEDITATION CERTIFICATION CLASSES

MEDITATION CERTIFICATION CLASSES

Connect with Universal Life Force 


By Appointment Only

Schedule Your Session

MEDITATION CERTIFICATION CLASSES

MEDITATION CERTIFICATION CLASSES

MEDITATION CERTIFICATION CLASSES

Practice of Mindful Meditation


By Appointment Only

Schedule Meditation Class

REIKI CERTIFICATION CLASSES

MEDITATION CERTIFICATION CLASSES

REIKI CERTIFICATION CLASSES

Becoming Reiki Certified


By Appointment Only

Schedule Reiki Class

In Session Excerpts

"How do I stop worrying about the future?"

"Why do I feel obligated to always put others first?"

"What do I need to do to find my direction in life?"

"You are essentially weighed down by carrying tomorrows load today. The solution to worrying lies in the art of living in the present moment which is the only reality that ever exists. Our wellness retreats allow you to embrace today to savor and enjoy life's beauty all while continuing to plan for the future. Once you release attachment 

"You are essentially weighed down by carrying tomorrows load today. The solution to worrying lies in the art of living in the present moment which is the only reality that ever exists. Our wellness retreats allow you to embrace today to savor and enjoy life's beauty all while continuing to plan for the future. Once you release attachment to controlling the future, you become free and bridging the gap in one step closer!"

"What do I need to do to find my direction in life?"

"Why do I feel obligated to always put others first?"

"What do I need to do to find my direction in life?"

"By working with an expert Mindset Coach allows you to see what is not working for you while recognizing your direction in life evolves over time. While on a wellness retreat, open to change become prevalent which provides new opportunities. Understand that setbacks are a positive part of the process to use as learning opportunities for bridging the gap from where you are to where you want to be."

"Why do I feel obligated to always put others first?"

"Why do I feel obligated to always put others first?"

"Why do I feel obligated to always put others first?"

"Fear of rejection to a sense of validation are the top reasons. Being overly helpful to others is commendable but neglecting yourself leads to burnout. Take time to cleanse flow bloom. By filling yourself up first through self care, it will make it easier for you to give. It is imperative because you can not give what you do not have. Se

"Fear of rejection to a sense of validation are the top reasons. Being overly helpful to others is commendable but neglecting yourself leads to burnout. Take time to cleanse flow bloom. By filling yourself up first through self care, it will make it easier for you to give. It is imperative because you can not give what you do not have. Self Care is not selfish, it is selfless, as it will help you contribute more positively to yourself first and then others."


Copyright © 2025 SandraCatherine - All Rights Reserved.

Powered by

  • Home
  • Schedule
  • Retreats
  • Shop
  • Connect
  • Forms
  • FAQ

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept